Testimonials
See what former and current clients think about our coaching.
Susan L.
Although David was never my formal coach, we logged countless miles together while I was training for the Olympic Trials. I can confidently say that he is knowledgeable, inspiring, and honest. I wholeheartedly recommend him as a coach without reservation.
- Susan Loken
(3x U.S. Olympic Marathon Trials Qualifier)
Jennie L. C.
"I am a not a runner, but you made me believe I could be a runner. Thank you Coach David Allison!"
Anne M.
" You are the absolute best coach! Still miss our Tuesday track workouts!"
Zonia M.
"Loved training for my first marathon with you! You helped us all reach a huge milestone."
Elizabeth S. H.
"David is the best! All my life I have enjoyed playing sports and staying fit, but I was never a “runner”. David’s coaching got me across the finish line of several half marathons and a full marathon. The best part, I felt good doing it! David prepared my mind and body. As a result, I thoroughly enjoyed the journey. Thank you."
Bill H.
"Best of the best! Regardless of your starting to run to lose a few pounds or you are a runner who wants to improve performance and time I’ve known David Allison and he cares about one thing! YOU! Go get em my brother."
Andy W.
"What can I say? You coached me thru my first half and now have 50+ under my belt. You are patient with new runners and know the to dos of running and racing. You are the best!"
Maggie K
"David is an exceptional running coach who leverages his experience as an accomplished runner to help athletes reach their goals. He is one of, if not the best coaches I have worked with."
Donna J.
"David Allison! You are the best! You are the reason I have crossed the finish line so many times especially for marathons. Your training is fantastic. It has pushed me but also keeping me safe from injuries by not pushing too much past my true limits. You are motivating and inspirational."
Erik C.
"David’s training pushed me passed barriers I never dreamed of. He got me to my Boston qualifier running Boston and countless other achievements.
Thank you David, you changed my life to see what is possible even when I didn’t believe in myself."
About Coach

2015
45 years old

2025
55 years old
David ZM Allison
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Husband, father, and dog owner
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Writer & Learning & Development Professional
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Division 1 Collegiate Runner (UPenn)
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Best marathon 2:27 / Best Half 1:09
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Masters All-American | Masters World Class Rank
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High School, Club, and Collegiate Coach - 30+ yrs
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15:36 5K and 4:27 mile @ Age 44
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New York Native | Arizona since 2005
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Coached All-Americans and State Champions in club, high school, and collegiate track & field
Running Coach DZM Plans
In-person coaching in Phoenix, AZ area and virtual coaching anywhere.
All plans come with a FREE 30-MIN CONSULTATION to determine the most suitable
and a successful plan for you based on your experience, schedule, and goals.

Virutal Training Plan
Best for runners with a busy schedule or Out of Area
If you live outside of the Phoenix area but want a program and accountability, then this is the plan for you.
Would recommend this primarily for established runners, but newbies are welcome to use it as well.
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Online training plan
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​Weekly scheduled check-in calls with Coach Allison
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Unlimited calls/text for quick questions
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Set up personal and/or racing goals.

In-Person Training Plan
Best for runners in the Phoenix Area who want in-person coaching
For people living within the Phoenix, AZ area who want a more personalized approach, this is the plan for you.
Would recommend this for ALL runners.
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Online training plan
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​Weekly scheduled check-in calls with Coach Allison
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Weekly or monthly in-person training with Coach Allison
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Unlimited calls/text for quick questions
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Set up personal and/or racing goals.

Group Coaching
More Fun Running Together
For couples or groups up to 6 people
Would recommend this for runners of similar abilities or speed who can meet and train at the same time.
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Online training plan
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​Weekly scheduled check-in calls with Coach Allison
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Weekly or monthly in-person training with Coach Allison
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Unlimited calls/text for quick questions
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Set up personal and/or racing goals.

Group Run
Weekly and/or Monthly Runs in Phoenix, AZ Area
